Training Surfers (Body Alignment)

Thursday 13 May 2010

Early Morning Beach Run and workout.

All Photo's © Gerhard Engelbrecht/Stephanie Lay Fitness 2010

Stephanie Lay Fitness at 15:19

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About Me

Stephanie Lay Fitness: Haleiwa, HI, United States; I aim to align peoples body (muscular and skeletal structure), mind (nutrition and flexibility) and spirit (increasing vitality, awareness of their body and connection with nature)

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